
Clothing | Long sleeves in any seasons, quick-drying underwear, roomy pants |
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Footwear | Sturdy-soled mountain-climbing boots or light-weight trekking boots |
Rain gear | Prepare rain gear anytime. A jacket and pants(separated) preferable. |
Socks | Thick socks, woolen socks are preferable to keep you warm. |
Gloves | To protect your hands. Guntes(Japanese cotton work gloves) will be fine. |
Hat | For protection from the sun. |
Extra Clothing | In case you get wet from sweating or rain. |
backpack | To keep your hands free. |
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Towel | Washcloth or bandana can be substituted. |
Health Insurance Certificate | Xerox copy will be fine. |
Plastic Blanket. | If necessary |
First-aid Kit | Guide will provide a basic first-aid kit. Bring your own needed medicine if necessary. |
Tissue | Bring water-soluble tissue. |
Insect Repellent | In summer to avoid mosquitoes. |
Food and Drink | Bring your own lunch and drink. Box lunch available for extra charge. |